I stumbled upon this article about hair dye in the September 2013 issue of Natural Awakenings Magazine. It caught my attention because like many women I get very bored with my hair color and have become a frequent client in the beauty salon chair. Over the last few years as I have become more aware and more enlightened on harmful chemicals, I have struggled with continuing to color my hair due to all the risks. There's not just one chemical to be concerned with, but several contained in hair dye. We are taking these products and applying them directly on our scalp to seep straight into our head. Coloring my hair is among one of the last few things to "break up" with. I have pretty much done a beauty overhaul on everything in my house from beauty products, to cleaning products etc.
There are alternatives like Natural Henna that has been around for thousands of years. This wasn't great for me and is very messy. There is however several people that have great success going this route. You can also do natural tea infusions like Chamomile & Calendula for blonde hair, and other teas and botanical ingredients for darker hair. Take a look at the article to hear about the dangers:
Natural Awakening Magazine September 2013
Hair to Dye For
Three-quarters of American women are interested in changing their hair color, particularly to cover gray, according to a Clairol study. But other studies show they should be wary of most traditional hair dyes and consider natural alternatives. A study from the University of Southern California published in the International Journal of Cancer, for example, identified women using permanent hair dyes at least once a month to be at the highest risk for bladder cancer.
As early as 2007, the European Union banned 22 potentially dangerous chemicals in cosmetic and body care products, including hair dyes. In the journal Materials last year, British researchers warned of the increased cancer risk from toxic chemicals called secondary amines, found in European-and U.S-manufactured permanent hair dyes, because they remain on the hair for extended periods long after application and can penetrate skin.
Meanwhile, increasing demand by consumers for safer products has expanded the market for natural hair dyes containing henna, oils and extracts from berries and other fruits, plus vegetables. Many are now available at pharmacies, organic salons and online, including do-it-yourself recipes.
Tuesday, September 24, 2013
Friday, September 20, 2013
Toxic Chemicals and Pregnancy
Now a days with so many things to consider about bringing a child into this world, the last thing a mom to be should have to worry about is whether or not her daily products are safe for her or her baby. With so many different harmful and cancer causing products on the market it is best to be aware of what you're up against. It doesn't end there. Then you need to overhaul all your baby products once baby arrives. Most women think that because a product is dermatologist recommended or it says "natural" on it that it's safe to use on their child. Statistics prove that infant and baby products are some of the most toxic products on the market. Here we have these healthy little angels and their immune systems are so delicate still. We bath them, wash them, powder them up, use diaper rash cream, lotion and whatever else on the tiny bodies. When you grasp just how harmful toxic ingredients are, it's no wonder so much child sickness and allergies are on the rise. More children today than ever have health issues. Maybe it starts in the womb when a mother herself is using toxic products. After all everything a mom uses, the baby uses as well. Here is a great article about "Toxic Chemicals to Avoid During Pregnancy", from www.womensvoices.org You can never be well enough informed when it comes to your health or that of your child.
Toxic Chemicals to Avoid During Pregnancy
Jamie S.
Jamie McConnell
Director of Programs
& Policy
For the last six years, I have been working to reduce women’s exposure to toxic chemicals through my work at Women’s Voices for the Earth. What I do has taken on new meaning since I became pregnant. Because of my job, I’m very keyed into sources of exposure to toxic chemicals, and this knowledge has guided what I bring into my home.
In a lot of ways—and this is probably a result of being immersed in this work every day—I was kind of living in a bubble. I didn’t realize how many women don’t have access to basic information on how to protect themselves (and their unborn child) from exposure to toxic chemicals.
This really hit home when I went to my first O.B. appointment. I was given a big plastic bag full of information on pre-natal vitamins, pre-natal yoga classes, advertisements for diapers and bottles, a couple of pregnancy magazines—they even gave me a 400-page pregnancy book on birthing! In this big pile of stuff the one thing that was glaringly missing, in my mind, was a simple list of what chemicals to try to avoid during pregnancy.
When I actually met with my health practitioner, she did walk me through a list of things to avoid during my pregnancy: certain types of cheeses, fish high in mercury, cat poop, Ibuprofen, lunch meats, alcohol, caffeine, etc. But not one mention of avoiding toxic chemicals from household products. Where’s the advice on problematic chemicals found in plastics, cleaning products and cosmetics, for example? The omission made me think of the millions of women who don’t get this information from their doctor and are left to scour the internet for resources—or they just remain in the dark. Many women may think that if their doctor doesn’t explicitly tell them to avoid something, it’s probably safe, right? Wrong.
Jamie pregnant
More and more research is linking chemicals like BPA and certain types of phthalates, for example, to birth defects, diabetes, obesity, and even ADHD. If I had my way, every OB office and midwife in the U.S. would distribute this information to their patients. In a move that made headlines this year, the Royal College of Obstetricians and Gynaecologists (RCOG) in Britain stated that women should be made aware of sources of exposure to chemicals in order to reduce the risks to the developing fetus.
While there are a few new brochures on toxic chemicals available for U.S. health care practitioners to hand out to their pregnant patients – such as Planned Parenthood’s Green Choices webpages and the University of California San Francisco’s Toxic Matters brochure—unfortunately so far, it’s the rare lucky patient that gets to see one.
Until O.B.s in the U.S. routinely offer this information to their patients, women will need to find this information on their own. If I were to create a list of what exposures to avoid during pregnancy ,it would probably look something like this (this list is partially taken from WVE’s Ten Ways to Reduce Exposure):
1. Make Your Own Cleaning Products
It’s easy, fun, and cheap to make non-toxic cleaners from safe and effective ingredients like vinegar and baking soda. Find recipes here.
THE FACTS: Certain chemicals in cleaning products have been linked to reduced fertility, birth defects, increased risk of breast cancer, asthma, and hormone disruption.
2. Avoid Synthetic Fragrance
Look for cleaners, laundry detergents, and personal care products labeled “fragrance-free” Warning: “unscented” does not mean fragrance-free!
Discontinue use of air fresheners. Click here for tips to reduce odors around the home.
THE FACTS: Synthetic fragrance can be made up hundreds of chemicals, all of which are kept secret from consumers. Common fragrance chemicals include phthalates (reproductive and developmental harm) and synthetic musks (break down the body’s defenses against other toxic exposures, linked to increased risk of breast cancer).
3. Give Your Personal Care Products a Makeover
Read the label to avoid chemicals like parabens, sodium laureth sulfate, and oxybenzone.
Check the Skin Deep database at www.cosmeticsdatabase.com to find safer products.
THE FACTS: Over 12,000 chemicals are used in personal care products—89% of them haven’t been reviewed for safety.
4. Go “BPA-Free”
Ditch the canned foods and opt for fresh or frozen fruits and vegetables instead.
Look for products packaged in glass or lined cardboard instead of cans.
Look for plastics labeled “BPA-free.”
Don’t take paper receipts from ATMS, grocery stores etc, if you don’t need them
THE FACTS: Bisphenol-A (BPA) is commonly found in can liners, plastic products and coated on paper receipts. BPA exposure is linked to a host of hormone-related health impacts such as increased risk of cancer, infertility, obesity and diabetes.
5. Watch Out for Triclosan
Avoid anti-bacterial hand soap with triclosan listed on the label.
Reduce your use of disinfectant products.
THE FACTS: Triclosan is a hormone disruptor that builds up in our bodies, and it’s been found in blood and breast milk. Studies show that it’s actually no more effective at removing germs or preventing illness that plain soap and water.
6. Choose Plastics with the Recycle Symbols #4 & #5
Look for plastic products with these symbols signifying PVC-free plastics.
Use glass jars or bowls to store food.
Never microwave plastic.
THE FACTS: Polyvinyl chloride (PVC), known as the poison plastic, is found in plastic products from toys and cookware to shower curtains. PVC is linked to hormone disruption, reproductive and developmental harm, and other serious health problems.
7. Keep Chemicals Out of the House
Take of your shoes before entering your house to avoid tracking in oils and chemicals from the street outside.
Use a door mat to catch dirt at the door.
Dust with a micro-fiber cloth or wet cloth and vacuum your house regularly (with a HEPA-filter vacuum if you can).
Don’t use pesticides to kill bugs or rodents in your home
Don’t use chemical flea colors, dips, or baths on your pet
THE FACTS: Shoes can track in toxic chemicals like lawn pesticides, coal tar from a driveway, etc. Dust carries harmful chemicals that shed off of household furniture, electronics, and other household products.
8. Turn Down the Heat on Non-Stick Cookware
Keep the stove at or below medium heat when using Teflon or non-stick cookware.
Opt for cast iron or stainless steel pans for cooking when possible.
THE FACTS: Teflon releases perfluorooctanoic acid (PFOA) when heated to 450 degrees. PFOA is linked to developmental harm and cancer.
9. Avoid exposure to paint.
Have your partner or a friend paint the nursery
Have them use a low or no VOC paint (HomeDepot, Lowes, and Ace Hardware carry a wide variety).
THE FACTS: Paint can contain volatile organic compounds (or VOCs) which have been linked to cancer and respiratory irritation. Though I’m sure you’re tempted to help your partner paint the nursery—don’t!—even if you use low or no VOC paint they may still contain other chemicals of concern such as heavy metals in pigments, or preservatives which prevent mold growth.
10. When possible, try to eat organic food.
Check out the Environmental Working Group’s Guide to Pesticides in Produce to find veggies and fruits that are low in pesticides (after all, not everyone can afford to buy organic all the time!)
THE FACTS: Fruits and vegetables can contain harmful pesticides linked to birth defects and reproductive harm.
11. Avoid getting certain beauty services done during pregnancy.
Beauty services like Brazilian Blowout (and other hair straightening symptoms), hair coloring, and perms can release nasty chemicals.
Check out WVE’s list of salon ingredients to avoid. Make sure your stylist isn’t using products that contain these ingredients.
THE FACTS: Some hair and nail salon treatments can contain chemicals like formaldehyde, toluene, phthalates, and other nasties that are linked to birth defects, reproductive problems and even cancer.
12. Check out WVE’s Green Momma Party Guide
The guide is a how-to for detoxing your home in preparation for baby. Included in the guide are some inexpensive, do it yourself recipes to try out with friends!
Lastly, if this list of tips seems overwhelming and exhausting…take a deep breath. There is so much new stuff to learn and know during pregnancy, and you can only do the best that you can do given your individual circumstances. Take comfort in knowing that taking care of your health, by getting good sleep, eating healthy, and getting exercise also goes a long way in boosting your body’s defenses against toxic chemical exposure that can be hard to control.
Are there any tips you have for avoiding harmful exposure? Leave a comment!
September 19, 2013
Tags: babies, non-toxic pregnancy, pregnancy, pregnant women, safe pregnancy, toxics |
Toxic Chemicals to Avoid During Pregnancy
Jamie S.
Jamie McConnell
Director of Programs
& Policy
For the last six years, I have been working to reduce women’s exposure to toxic chemicals through my work at Women’s Voices for the Earth. What I do has taken on new meaning since I became pregnant. Because of my job, I’m very keyed into sources of exposure to toxic chemicals, and this knowledge has guided what I bring into my home.
In a lot of ways—and this is probably a result of being immersed in this work every day—I was kind of living in a bubble. I didn’t realize how many women don’t have access to basic information on how to protect themselves (and their unborn child) from exposure to toxic chemicals.
This really hit home when I went to my first O.B. appointment. I was given a big plastic bag full of information on pre-natal vitamins, pre-natal yoga classes, advertisements for diapers and bottles, a couple of pregnancy magazines—they even gave me a 400-page pregnancy book on birthing! In this big pile of stuff the one thing that was glaringly missing, in my mind, was a simple list of what chemicals to try to avoid during pregnancy.
When I actually met with my health practitioner, she did walk me through a list of things to avoid during my pregnancy: certain types of cheeses, fish high in mercury, cat poop, Ibuprofen, lunch meats, alcohol, caffeine, etc. But not one mention of avoiding toxic chemicals from household products. Where’s the advice on problematic chemicals found in plastics, cleaning products and cosmetics, for example? The omission made me think of the millions of women who don’t get this information from their doctor and are left to scour the internet for resources—or they just remain in the dark. Many women may think that if their doctor doesn’t explicitly tell them to avoid something, it’s probably safe, right? Wrong.
Jamie pregnant
More and more research is linking chemicals like BPA and certain types of phthalates, for example, to birth defects, diabetes, obesity, and even ADHD. If I had my way, every OB office and midwife in the U.S. would distribute this information to their patients. In a move that made headlines this year, the Royal College of Obstetricians and Gynaecologists (RCOG) in Britain stated that women should be made aware of sources of exposure to chemicals in order to reduce the risks to the developing fetus.
While there are a few new brochures on toxic chemicals available for U.S. health care practitioners to hand out to their pregnant patients – such as Planned Parenthood’s Green Choices webpages and the University of California San Francisco’s Toxic Matters brochure—unfortunately so far, it’s the rare lucky patient that gets to see one.
Until O.B.s in the U.S. routinely offer this information to their patients, women will need to find this information on their own. If I were to create a list of what exposures to avoid during pregnancy ,it would probably look something like this (this list is partially taken from WVE’s Ten Ways to Reduce Exposure):
1. Make Your Own Cleaning Products
It’s easy, fun, and cheap to make non-toxic cleaners from safe and effective ingredients like vinegar and baking soda. Find recipes here.
THE FACTS: Certain chemicals in cleaning products have been linked to reduced fertility, birth defects, increased risk of breast cancer, asthma, and hormone disruption.
2. Avoid Synthetic Fragrance
Look for cleaners, laundry detergents, and personal care products labeled “fragrance-free” Warning: “unscented” does not mean fragrance-free!
Discontinue use of air fresheners. Click here for tips to reduce odors around the home.
THE FACTS: Synthetic fragrance can be made up hundreds of chemicals, all of which are kept secret from consumers. Common fragrance chemicals include phthalates (reproductive and developmental harm) and synthetic musks (break down the body’s defenses against other toxic exposures, linked to increased risk of breast cancer).
3. Give Your Personal Care Products a Makeover
Read the label to avoid chemicals like parabens, sodium laureth sulfate, and oxybenzone.
Check the Skin Deep database at www.cosmeticsdatabase.com to find safer products.
THE FACTS: Over 12,000 chemicals are used in personal care products—89% of them haven’t been reviewed for safety.
4. Go “BPA-Free”
Ditch the canned foods and opt for fresh or frozen fruits and vegetables instead.
Look for products packaged in glass or lined cardboard instead of cans.
Look for plastics labeled “BPA-free.”
Don’t take paper receipts from ATMS, grocery stores etc, if you don’t need them
THE FACTS: Bisphenol-A (BPA) is commonly found in can liners, plastic products and coated on paper receipts. BPA exposure is linked to a host of hormone-related health impacts such as increased risk of cancer, infertility, obesity and diabetes.
5. Watch Out for Triclosan
Avoid anti-bacterial hand soap with triclosan listed on the label.
Reduce your use of disinfectant products.
THE FACTS: Triclosan is a hormone disruptor that builds up in our bodies, and it’s been found in blood and breast milk. Studies show that it’s actually no more effective at removing germs or preventing illness that plain soap and water.
6. Choose Plastics with the Recycle Symbols #4 & #5
Look for plastic products with these symbols signifying PVC-free plastics.
Use glass jars or bowls to store food.
Never microwave plastic.
THE FACTS: Polyvinyl chloride (PVC), known as the poison plastic, is found in plastic products from toys and cookware to shower curtains. PVC is linked to hormone disruption, reproductive and developmental harm, and other serious health problems.
7. Keep Chemicals Out of the House
Take of your shoes before entering your house to avoid tracking in oils and chemicals from the street outside.
Use a door mat to catch dirt at the door.
Dust with a micro-fiber cloth or wet cloth and vacuum your house regularly (with a HEPA-filter vacuum if you can).
Don’t use pesticides to kill bugs or rodents in your home
Don’t use chemical flea colors, dips, or baths on your pet
THE FACTS: Shoes can track in toxic chemicals like lawn pesticides, coal tar from a driveway, etc. Dust carries harmful chemicals that shed off of household furniture, electronics, and other household products.
8. Turn Down the Heat on Non-Stick Cookware
Keep the stove at or below medium heat when using Teflon or non-stick cookware.
Opt for cast iron or stainless steel pans for cooking when possible.
THE FACTS: Teflon releases perfluorooctanoic acid (PFOA) when heated to 450 degrees. PFOA is linked to developmental harm and cancer.
9. Avoid exposure to paint.
Have your partner or a friend paint the nursery
Have them use a low or no VOC paint (HomeDepot, Lowes, and Ace Hardware carry a wide variety).
THE FACTS: Paint can contain volatile organic compounds (or VOCs) which have been linked to cancer and respiratory irritation. Though I’m sure you’re tempted to help your partner paint the nursery—don’t!—even if you use low or no VOC paint they may still contain other chemicals of concern such as heavy metals in pigments, or preservatives which prevent mold growth.
10. When possible, try to eat organic food.
Check out the Environmental Working Group’s Guide to Pesticides in Produce to find veggies and fruits that are low in pesticides (after all, not everyone can afford to buy organic all the time!)
THE FACTS: Fruits and vegetables can contain harmful pesticides linked to birth defects and reproductive harm.
11. Avoid getting certain beauty services done during pregnancy.
Beauty services like Brazilian Blowout (and other hair straightening symptoms), hair coloring, and perms can release nasty chemicals.
Check out WVE’s list of salon ingredients to avoid. Make sure your stylist isn’t using products that contain these ingredients.
THE FACTS: Some hair and nail salon treatments can contain chemicals like formaldehyde, toluene, phthalates, and other nasties that are linked to birth defects, reproductive problems and even cancer.
12. Check out WVE’s Green Momma Party Guide
The guide is a how-to for detoxing your home in preparation for baby. Included in the guide are some inexpensive, do it yourself recipes to try out with friends!
Lastly, if this list of tips seems overwhelming and exhausting…take a deep breath. There is so much new stuff to learn and know during pregnancy, and you can only do the best that you can do given your individual circumstances. Take comfort in knowing that taking care of your health, by getting good sleep, eating healthy, and getting exercise also goes a long way in boosting your body’s defenses against toxic chemical exposure that can be hard to control.
Are there any tips you have for avoiding harmful exposure? Leave a comment!
September 19, 2013
Tags: babies, non-toxic pregnancy, pregnancy, pregnant women, safe pregnancy, toxics |
Saturday, February 25, 2012
Friday, February 24, 2012
Thursday, February 23, 2012
Friday, January 20, 2012
Eye Catcher or Land filler?
When looking to buy a new product, does the packaging really matter? Companies spend sooo much effort in graphic design and packaging that it drives the cost of their products up so much. I want to know does it matter? Does it really help sell a product? How many of you really buy a product because of how the outside looks? I'm working on my product design right now and I would rather have less expensive, simple packaging that wastes less material and is reusable, recycleable, and eco-friendly and create a more quality and afforadable product. Any feedback would be greatly appreciated. In my opinion and I've bought my fair share of products over the years for one reason or another, I would prefer the packaging to be more simple and earth-friendly. That is what catches my eye even more now and I love to see all the fun and creative ways people/companies do this.
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